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Accepted Answer
There appears to be a few options you can investigate (one with Docker containers and one without). Personally, I would give the complexity of understanding Docker containers a miss and get started with Justin Ellingwood and Kathleen Juell’s article:
phpMyAdmin will complicate matters a little, as you will be installing PHP, purely to serve phpMyAdmin. You again have a a couple of options, and I would suggest the easiest by far is to move away from phpMyAdmin and look at a Desktop equivalent:
Good luck!