// Tech Talk //

Developer Burnout: Yes, You Can Improve Your Team's Wellness

Published on November 11, 2020 · Updated on December 18, 2020
Default avatar
By Jaime Woo
Developer and author at DigitalOcean.
Developer Burnout: Yes, You Can Improve Your Team's Wellness


About the Talk

Understanding stress management in the workplace can help prevent burnout. Jamie Woo talks through stress prevention techniques supported by trusted research and demonstrates how to incorporate them into your team’s culture.

What You’ll Learn

  • Ingredients of stress
  • Structural factors that can lead to stress and burnout
  • Techniques to manage stress and reduce burnout


About the Presenter

Jaime began his career as a molecular biologist before following his passion for communications, working at DigitalOcean, Riot Games, and Shopify, where he launched the engineering communications function. He co-founded Incident Labs, which helps SRE and infrastructure teams gain visibility into work and improve engineering velocity. He has spent three years learning about mental health and mindfulness. He is an avid lover of dumplings.

Want to learn more? Join the DigitalOcean Community!

Join our DigitalOcean community of over a million developers for free! Get help and share knowledge in our Questions & Answers section, find tutorials and tools that will help you grow as a developer and scale your project or business, and subscribe to topics of interest.

Sign up
About the authors
Default avatar
Jaime Woo


Developer and author at DigitalOcean.

Still looking for an answer?

Was this helpful?
Leave a comment